What do you physically feel like when you quit drinking?

 

At first it can appear a bit daunting. I physically felt a bit on edge like I was alone. This is why I suggest you get connected and meet sober people who are enjoying a sober lifestyle. I started by going to AA meetings near me where I was able to learn not only how to get sober but most importantly how to have sober fun. Just getting sober and not having fun can be a drag. I started looking for the best sobriety apps I could find that helped connect me with other people. I also think having a sobriety counter is important as it kept me motivated seeing my days add up. A good sober app normally has one. Its not so much that you feel worse physically, as I actually felt so much better, I just needed to get comfortable and OK with being sober. This lessened the anxiety and helped me change everything. I am now alcohol-free, drug-free and nicotine free!